Moringa Leaf Powder

Nutrients	Per 100 g	Per serving (1 g)
ENERGY	382 Kcal/kg	382 Kcal/kg
PROTIEN	29.8 g	0.298 g
FAT	3.7 g	0.037 g
CALCIUM	1665 mg	16.65 mg
CARBOHYDRATES	52.6 g	0.526 g
IRON	21.66 mg	0.216 mg
SODIUM	173 mg	1.73 mg
POTASSIUM	2786 mg	27.86 mg

 

Moringa leaf powder is made from the leaves of the Moringa tree, also known as the drumstick tree or horseradish tree. This popular superfood grows in tropical climates such as India, Africa and Southeast Asia. In recent years, Moringa has been gaining popularity in the Western world for its nutritional benefits. It’s high in vitamins, minerals and antioxidants.

The leaves of this plant are naturally rich in important vitamins and minerals. While Moringa does contain many of the same vitamins and minerals found in other foods, it appears to have much higher concentrations of these nutrients than most other plants. For instance, a cup of raw spinach contains over six times more vitamin C than a similar serving of kale or Brussels sprouts. But a cup of raw moringa leaves has over seven times more vitamin C than spinach, even though they’re both leafy vegetables. Moringa also contains many other important minerals that are often lacking in modern diets, including iron, calcium and potassium. The powder is also rich in protein and all nine essential amino acids. These nutrients may provide many health benefits when combined with a healthy diet and lifestyle.

High Potency Multivitamin

This nutrient-rich food contains almost all of the vitamins and minerals that our bodies need to function well. Some of the nutrients that are found in moringa include: • Iron (for healthy blood) • Calcium (for strong bones and teeth) • Vitamins A (for good eyesight) and B6 (for energy production) • Protein, which is essential for growth and repair • Fibre, which aids digestion and helps to maintain a healthy weight.

Combats Anaemia

Moringa’s high iron content makes it an excellent supplement for people suffering from anaemia or other blood disorders. Iron deficiency is a common cause of fatigue and general malaise. It can also lead to anxiety, dizziness, fainting, irritability, poor concentration and problems with physical co-ordination. Moringa is rich in iron, so taking it regularly could help to keep your energy levels up by improving your iron levels.

Improves Eye health

Moringa is rich in iron, vitamin A and vitamin C, which are all essential to maintaining healthy vision. Certain antioxidants in moringa may protect the eyes from oxidative stress, which can lead to cataracts. Moringa is rich in the antioxidant quercetin, which may help prevent macular degeneration. A study in rats found that moringa extract protected against retinal degeneration by reducing oxidative stress. Research suggests that moringa extract may work as well as the common glaucoma medication timolol at lowering eye pressure, as well as being more effective than vitamin B12 at reducing optic nerve damage.

Maintain Strong Bones

Moringa leaves contain calcium, potassium and vitamin K, all of which are important for maintaining strong bones. Potassium helps balance out the negative effects of sodium on bone health, and vitamin K helps regulate calcium levels in the body. Maintaining strong bones can help prevent osteoporosis and reduce the risk of fractures.

Improve Digestion

The bioactive compounds in moringa leaves may aid digestion by increasing the amount of bile produced by the liver and helping to break down fats. Moringa also contains prebiotic fiber, which promotes overall gut health.

Promote Heart Health

Due to its high antioxidant content, moringa may help prevent free radical damage that occurs in your heart’s blood vessels. This can lead to a reduction in bad cholesterol levels and a decrease in the risk of heart attacks and strokes.

Helps Lower Cholesterol Levels

Regular consumption of moringa leaf powder may help lower cholesterol levels by increasing the rate at which fat is broken down by the body. Additionally, it contains high levels of potassium and very little sodium, which makes it very useful for regulation of blood pressure.

Fights Free Radicals and Prevents Oxidative Damage

The anti-inflammatory properties of the plant helps fight free radical damage and prevent oxidative stress to cells in the body. This can slow down premature ageing as well as reduce the risk for certain diseases like Alzheimer’s disease and arthritis.